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Nguoi bi roi loan cuong nen an gi

roi loan kha nang cuong duong la tinh hinh khong hiem gap trong chuyen ay cua cap cap. Dieu ban dau la ban can phai binh tinh de xac dinh kiem can nguyen. 1 Khi da tung tim can nguyen thi co nguy co dinh vi bien phap de nang cao. Trong duoi day, chung ta se nghien cuu ve tac nhan cung nhu cach an lay de co kha nang tang cuong duoc cau hoi kho noi nay, ban nhe.

Ra khi hu von cuc nhu ba dau thuong hay di kem voi co cam giac ngua rat khong de chiu. Khi nay, phai dep dang co nguy co cao o cung doi voi nhung benh viem nhiem phu khoa. Can phai luu y kiem tra kip thoi de thi co giai phap khac phuc phu hop nhat de khong nen nguy hai toi suc khoe.

 

roi loan kha nang cuong duong (ED) la gi?

roi loan cuong (ED – erectile dysfunction) la tinh trang khong co kha nang cuong duong hoac giu gin cuong day du de giao hop tinh duc. Trong dan gian thuong goi la “bat luc”, “liet duong” hoac “tren bao duoi khong nghe”.

cung voi benh xuat tinh som, roi loan cuong cung la thac mac hay gap cua nam gioi. Day la mot van de khong nho trong chuyen ay. Han che trai qua chuyen nay cung biet duoc qua trinh kho khan xu, buon phien ma no co the gay phong doan dan ong va ban tinh cua ho nhu the nao.

>> cung voi van de tren, Neu do cuong duong lau ngay thi lai gay rat nhieu kho so. Bai viet ve roi loan cuong tai phai manh gioi: cuong lau ngay co dung la van de? Se giup cho ban giai dap duoc cau hoi.

2. Dieu gi gay nen benh roi loan cuong duong duong?

nhieu co the canh may rau mac roi loan cuong cung trong thoi diem ho stress nhat. Nhung stress nay co nguy co toi tu cong viec, cung co nguy co bat nguon tu su lien quan khong em am voi ban trai, gia dinh cung voi be ban.

2.1. Nguyen nhan tam ly

nhu the, nguyen do can thiet nhac den ban dau cua roi loan cuong cung la can nguyen tam ly.

tac nhan tam sinh ly cua chung roi loan cuong

co phai nguyen do cua roi loan cuong cung moi la vi tam ly?

2.2. Nhung nguyen do khac

nhung ma, khong phai moi nhung truong hop deu boi vi can nguyen tam ly gay nen.

co the dang mac cac ban khoan suc khoe sau cung co kha nang mac roi loan cuong duong:

Beo phi.

Hut thuoc la, su dung ruou, dung ma tuy.

Benh tim mach, benh dai duong, tang huyet ap, tang mo mau.

ton thuong boi vi ung thu hay tieu phau.

Chan thuong boi vi tai nan.

Tuoi gia.

de thay rang, trong cac tac nhan tren, do tuoi la nguyen do chua the mat can bang duoc. Nam gioi phai manh cang gia thi cang khat khe de dat cap do cuong duong hoan hao phong doan sinh hoat tinh duc. Do la chua ke toi cau hoi suy nhuoc ham muon tinh duc hay gap o do tuoi nay.

nam gioi beo phi di kem thua can Nhin chung gap nhieu kho khan trong sinh hoat tinh duc. So luong mo thua co the khien "cau be" quan sat ngan di, suy nhuoc ham muon di kem suy nhuoc khoang thoi gian giu gin hung phan.

nam gioi hut thuoc la tu khien cho ton thuong cac mao mach nho cua ban than, gay ra viec chua the cung cap du mau chan doan "cau be" cuong. Tinh huong khong giong, cac mao mach nho nuoi nhung day than kinh nhan biet hung thu tinh duc cung bi nghen tac va thuong ton.

ban nam dung qua nhieu ruou bia cung voi ma tuy lam cho mat kha nang cuong cua ban than do nhung chat nay lam cho hu hai he than kinh. Ton thuong he than kinh khong nen co cam giac cung nhu suy giam kha nang dieu khien cuong cung.

khong may thay:

mot so nguoi dang phai chiu dung mot so benh ly nhu dai duong, huyet ap, mo mau, ung thu, chan thuong‿ cung co the dang bi roi loan cuong. Cach tot nhat de phong tranh hay tang cuong muc do la can thiet chua on dinh mot so ban khoan suc khoe tren. Khi nhung benh tren on dinh thi benh roi loan cuong duong moi co nguy co duoc nang cao.

3. Nen lam the nao khi bi roi loan cuong duong?

van de truoc het khi mac phai tinh trang roi loan cuong cung la ban hay co gang tim ra nguyen do gay nen trang thai nay cua ban than. Tu nguyen do chuan xac, chung ta se co du dinh mat can bang loi o chung voi khau phan an uong thich hop. Neu ma mac phai mot so thac mac suc khoe dan toi roi loan cuong duong, ban can di kham de duoc cho biet cung voi dieu tri hop ly.

can phai lam the nao khi mac roi loan cuong?

Hay cung bac si chuyen khoa dinh vi ra tac nhan cung voi du dinh chua roi loan kha nang cuong duong khoa hoc nhat

Sau khi duoc qua trinh giai dap cua bac si chuyen khoa, mot so loi khuyen rang ve an lay duoi day co nguy co bo ich chan doan ban.

3.1. An su dung lanh manh

mot che do dinh duong yeu co nguy co khien suy giam nang so luong

luc an thieu, ban nguy hiem nhat con thay met moi trong mot so van dong hang hom, chua noi toi mot so hanh dong tren giuong.

Hay doi xu tot doi voi chinh minh. An lay tong quan cung voi can doi voi duong chat la can den truoc het de gia tang do roi loan cuong duong.

1 che do an uong qua du thua cung lam cho te hai them hien trang

An qua nhieu nang luong tu duong cung nhu mo co the gay cac dong mach mac tac, tieu duong cung voi benh tim. Hay dac tinh chi so BMI tu can nang ne cung voi chieu cao cua ban de xem thu chinh minh lieu co dang o muc thua can hoac beo phi khong.

mot che do dinh duong nang so luong khong cao de suy nhuoc can la cap thiet trong tinh huong ban giai dap “co” cho ban khoan tren.

mot che do sinh hoat lanh manh dem lai loi ich tot hon het

che do an tot phong doan tim mach, duong huyet kem theo mo mau co the gia tang luu luong mau tren toan bo nguoi, bao gom ca "cau be". Khi mau cap den "cau nho" doi dao cung voi tong quan, ban khoan roi loan kha nang cuong duong se duoc xu ly.

Cat giam chat beo va duong bot:

nhung chat beo bao gom: mo dong vat, mot so thuc an chien xao‿

nhung chat duong bot co the gay tang duong huyet: com, mot so kieu khoai, mot so kieu trai cay co vi ngot, cu cai duong‿

Them khong it rau xanh vao che do sinh hoat cua ban. Nhung kieu rau xanh co khong it vitamin, khoang chat cung voi rat it nang so luong nen ban co the an theo y thich, khong phai tranh gi ca.

Cat giam sut muoi voi benh nhan tang huyet ap. Duy tri muc huyet ap on dinh la bi quyet de gia tang benh roi loan cuong duong.

che do an uong cua nguoi bi roi loan cuong

che do an lanh manh la bi quyet de nang cao roi loan cuong duong duong(Nguon: 9coach)

3.2. Cai thuoc la, ruou bia cung nhu chat kich thich

Nhu da duoc tra loi tai phan tac nhan, nhung chat nay co kha nang dan den nhung thuong ton khong khoi phuc phong doan he than kinh cung voi mach mau. Chinh vi vay, de tinh trang roi loan cuong cung cua minh tot hon, ban buoc phai cat suy giam nhe nhang nhung chat dan toi hai minh dang dung. Hay lien he doi voi bac si hoac nhung to chuc cai thuoc o dia phuong de nhan duoc qua trinh giup suc can thiet.

>> co nguy co ban quan tam: Cai thuoc la thi co that viec khien cho tang can? Lam sao de giu can nang cung nhu voc dang khi bo thuoc.

3.3. Nen su dung duoc pham thien nhien hay thuc an chuc nang?

lieu co cung voi Khong. Phu hop Hien gio lieu co mot so voi chung, Mac du chua khong thieu thuyet phuc ve mot so chat hay do an tu nhien co kha nang giup suc tinh hinh roi loan kha nang cuong duong. Nhung vi du la:

Dehydroepiandrosterone la mot loai hormone da duoc cho biet rang la giup cho chua roi loan cuong duong. No xem la an toan luc su dung o lieu khong cao. Mun boc la 1 tac dung phu co the gap phai.

Nhan sam: mot so khao sat cho rang no giup cho cai thien chuc nang tinh duc tai dang may rau bi roi loan kha nang cuong duong. Mat ngu la 1 tac dung phu thuong bat gap.

L-arginine: Lieu cao cua axit amin nay co kha nang kich thich nhung tinh mach de luu thong mau den "cau nho" tot hon. Tac dung phu duong tieu hoa nhu tieu chay, chuot rut cung voi buon non co nguy co thay. Khong nen lay cung luc doi voi Viagra hoac mot so dang thuoc khong khac.

Ban co the su dung cac do an chuc nang nay kem voi mat can bang trong an dung, voi viec chi dinh cua bac si chuyen khoa. Ngay nay, mot so loai do an cong dung cuc ky tran lan, phan lon khong ro nguon goc cung nhu khong co doi voi chung ve hieu qua. Boi vi the, tuyet doi dung tu tien dung hay nghe loi luu y tu mot so ca nhan chua co trinh do y khoa, ban nhe.

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